spirits

I’m a nurse and I’ve been around a lot of illness, disease, death. But the day I learned my step mom had stage 4 pancreatic cancer I was taking a shower and it was raining outside. I was living in Asheville NC nestled in the Blue Ridge Mountains. The sound of the water hitting the shower curtain sounded different. It was crisper, louder, almost palpable.

 

It’s raining in the spring season of Colorado snow and flowers. The smell of the rain reminded me of that day when I connected to the spirit of Ann and I knew she would stay with me and she wasn’t leaving as the pain of her situation screamed.

I knew I’d feel your presence and I always will.

 

Windows

I love them. I’ve had my favorites and I have a new one. These are so cool. They can open from the top by tilting in or wide open from the side or the handle locks firmly down in place. I’m in the basement studio with a sidewalk slant so one window eye level is on the ground, the next 2 feet higher, and my last window I can sit on the sill and watch the night sky full of stars or the snow as it falls or the brilliantly blue Colorado sky.

One 12 foot tall window in town often has a grey haired old man named Rocky sitting at his huge wooden round table cluttered with stacks of import looking art stuff. Reminds me of San Francisco and my step dad Bud only he would be using his sizzer’s as he loves clipping important stuff from papers.

Looking out or looking in ….it’s soothing to me.

Babysitting meditating …same thing

I realized something about my mind. I need it. But I need it to not do certain things at times it really wants and to keep quiet from time to time. That is a tall order if you’ve ever tried meditating.  I joined a 50 day challenge where I meditate for 10 minutes a day. Anybody can find 10 minutes, right? What about quieting your mind for 10 minutes. Virtually impossible (initially) and 100% OK!

Pretend you are babysitting your mind. It’s gonna wander, that’s it’s job. But suddenly your role as your soul is to babysit that little creature. When it says something to get your attention just say ‘shh it’s ok I know you hear that’ or want that or think that or feel that. It’s ok a thought comes up. Let it. Then sit back and watch. Listen. Breathe. Set your alarm so you can be free of time for a minute….. or 10.

Stand Up

For what you believe in. Then send me some grace as I continue to do the same. I’m a 53 year old Aire’s female nurse with an opinion. You don’t want to light a match near that last sentence at times and that isn’t something I’m proud of.

I’ve been working on my defensive nature as this astrologer points out on a pretty regular basis I need to slay. Awesome, a flaw. Understanding via compassion, I’m up for it ….sometimes. When a lover lies to me and I’ve brushed it over with my end of the score card being of somewhat unapproachableness in nature if you’re a coward trying to come clean. (See?) Or silently reminding myself they don’t realize they are now going back on their word as the person tells me something and thinks I’ve forgotten our original agreement. I’ve held it in. Scolded myself as I must’ve deserved this kind of treatment for some reason unbeknownst to me as I do know I’ve been no angel in my early years. Meant no harm but didn’t always dot my I’s if I needed to do so.

But once a human crosses that line of 50 something happens. It’s time to fully accept myself for who I am as I accept my shortcomings as well. In so doing I stand up. I mean fully stand up. For who I am in the moment. For what I feel I’m worth fighting for above and beyond anyone else or their image of who I should be.

I’m not clear as to why people do what they do on a daily basis nor am I convinced most realize their words are wasted for unknown reasons. I don’t know why the truth is so difficult to get to but I do understand it’s hurtful when it’s not so.  As MLK so eloquently once said ‘I believe unarmed truth and unconditional love will have the final word.’

birds of a feather

I have joined a new group on Facebook and I was excited when a member said ‘we wanna start hiking together!’ I love hikes and have several amazing ones just out my back door …literally. So it took me a minute to put together an invite for a week away. Although I didn’t have any takers from that platform I did end up on 2 of the most adventurous hikes I’ve been on in 20 years!

The first with a lone local 22 yr old young man named John. I offhandedly mentioned a hike and he was thrilled and off we went. He lives up in the canyon – home-less. He is not on Facebook nor part of my intended target audience. His story originates from Indianapolis. The streets thereof. His mom was a drug addict and he had meth, heroin, etc in his blood when born. We’ve been acquaintances since I first arrived in town as most frequent Good Karma Cafe for free wifi and yes coffee. Back then I had noticed his wrapped finger and I suggested he soak it in warm salt water – often. He’d dropped a rock on it and it looked painful …still does now months later.

Chica has begun to run and jump when she sees John was happy he was there when the inevitable headwall would cross her path on our hike. He kept saying ‘I can go into 4 wheel drive!’ and plowed ahead scrambling up across over the alpine terrain, I suggested he pace himself instead. When he had asked every group of hikers ‘Hey do you need pot brownies I have them for sale!!’ and received only raised eyebrows and no takers I suggested he save his products for another crowd. He quit after the next group ignored his sales pitch altogether.

We had a blast on the hike. Made it to the Williams Canyon Waterfalls. So beautiful. We ventured way above the falls looking for crystals as the locals vaguely point this to be a good area. John found prettier rocks than I did! He even learned to keep the volume down in the canyon by saying ‘I’ll show you this if you don’t scream.’ I tend to get excited about life’s simple pleasures, it can be a bit much at times I’ll admit even for me. But I have noted the younger crowds are much more forgiving and we tend to balance out in some fashion.

On Sunday I decided to hike alone. A comedy of errors ended up a day full of adventure with me, Sky, and Sarah. The two 17 year old girls had  seen me way up above the canyon trail and thought I knew where I was going. Sky works at the local chocolate shop and hadn’t been back here since the massive Manitou Springs flood wiped familiar away. They’d caught up with me and we hit it off immediately.  Actually it was after I’d put them to the Pam test and they actually took it gracefully that things began to flow and I accepted I was not going on a solo hike. Later when I apologized Sarah laughed and said ‘no we would have said the same thing!’ We’d found ourselves terribly off trail and loving every minute as we fueled each other at the exact right moment.  Yet, I’m an old rock climber so if I sense a hint of danger I’m safety focused and we had some of those moments. It was too much fun and I must’ve time warped to being 12 again. Scrambling up these cliffs and caves therein, seeing the waterfalls from WAY far away, not knowing which way to go and switching leads. Magnificent views.  We didn’t take pictures as it couldn’t be captured. We couldn’t turn back as down climbing was not an option. We somehow ended up at the base of Williams Canyon Waterfalls after seeing it from so far away never believing we’d end up at it’s base and the familiar way out. There we shared the hand sized blueberry pie I’d brought along for this exact spot.

Birds of a feather ….. it’s fun to be together. We’re gonna do the Incline next. Sarah hasn’t done it and we know we’ll all enjoy each others company. Chica isn’t invited as she ends up in my backpack too much. When I told John about the girls he was interested in their adventurous style and ‘I’d like to have a girlfriend.’ In the meanwhile, he’s gonna meet me at the laundry mat as we both need to do some cleaning up.

I love Manitou Springs 🙂

 

 

Cowboy

Outlaw caught my attention first as at 5 months old she was 4 ft tall and 105 lbs. Huge black male German Shepard with attached owner on one side named Cowboy. Long grey hair and you can imagine with the cowboy hat and boots, every finger ordained with silver turquoise jewelry. He was out leash-training his pup and this was no silent matter as Outlaw has quite the bark and I didn’t want to challenge his bite. The conversation began as I’d been walking from my rental just a block up in the canyon and close to town. It’s a quaint cozy eccentric kind of folk community of Manitou Springs, CO. Been here 4 months and being slow to pay attention to details, it took me 3 of those to realize there were 12 fresh water soda mineral infused springs bubbling at spots throughout town. The Indians didn’t live here but intentionally passed through for the healing waters. Back to Cowboy and Outlaw, what an encounter. Where is Flannery O’Connor when I need her?

Let’s just say long story short I’m now looking at this framed memorabilia of Cowboy and his 35 years of playing Buffalo Bill in the rodeo show in Wyoming from a spot in his living room. He looks the same as the beaming confidence he emits in person, just 40 years younger. His high ceiling cottage is tucked up on the hill with lots of others all aching for an upgrade and a fresh can of paint. A rock collector and ex-Vietnam Vet with a huge service dog, an internal sound system futuristic, in it’s midst, as well as Cowboy’s built in friend “Alexa”. You heard me and she hears him. Each request he shouts has just a little aggression noted as it’s a commanding relationship in the fullest. She graciously responds and turns on lights or t.v. shows or finds attempts to retrieve a Grateful Dead song for me when that topic comes up in our group conversation.

My visit was brief and just a glimpse of what I get myself into. No harm just gotta shake your head of judgement and accept everybody lives their own life and hopefully it’s to the fullest of their ability as Cowboy is doing. He made it clear they’d honorably discharged him way back before he arrived in Manitou Springs. He added it was because they didn’t want a weapon in his hands. Lol. And the healing he has gotten from remaining within these canyon infused pockets of town and the 14,000 ft beauty of Pikes Peak as our background sky as well as drinking it’s water corresponding vortexes being key to his happiness.

I have this inate quality of making any soul feel accepted, willing, and ready to open their closets with skeleton’s without fear. I think it’s cause I’ve been a nurse for awhile now, a mother for a while longer, and an open hearted little girl for a very long time. I carry with me my empathy and corresponding experiences to share if only heartfelt understanding.

I remember the first time I connected with a homeless person without judgement or fear but with a mother’s love. I was riding the BART busline in San Francisco. My then 18 year old daughter just starting her freshman year of college in the bay area and as such, flying from the nest. Gazing out the window as the transit hummed along, I saw this dirty bearded fellow with his long brown coat and shoe laces dangling standing on the side of the road amidst trash and city winds.

I thought to myself, ‘That’s somebody’s little boy.’ I felt his mother’s love for him. Somewhere, maybe only in spirit.

I’ve come view most of society from those eyes I’ve gained. Years after that day on the bus, I’d find myself in a form of homelessness. I had a car and a seaonal job, but my heart felt homeless. It would take actually being physically ‘home less’ to discover the secret. Homeless people/‘travelers’ have found a spiritual home those with material homes silently seek.

Cowboy and his sidekick Outlaw now have both homes. He deserves it for his service for our country’s freedom, and  I’m happy he found it in this old western cross through of a town.

….. fall in my path

Since I work ‘seasonally’ and that season is coming to an end on my time off this winter I decided to ‘work in exchange for room and board’ which is turning out to be quite interesting even before it begins. I thought it would just be random farms and it’s turning out to be spiritually based places past present future tense depending on the situation. I ‘chose’ them due to proximity and or looks like a place I wanna visit (the one in Canada).

The first I’ll see in 2 weeks. It’s a couple on their ‘first calling’ who’ve been given a parsonage for the Lutheran church they now guide about 1 1/2 hours just west of Fishkill, NY. When we last spoke she said ‘Ok I’ll have lunch ready when you arrive!’ I”m happy already. Next is a woman outside of DC (again 1 1/2 hours) who bought a 100+ yr old church several years ago just to renovate as it was near her father who has since passed. She’d wanted to sell it but something kept telling her to stay put so she ‘Airbnb’s’ it and wants me to help get yet another room in order for that reason. I’ll be there for 2 weeks. Yet another actually contacted me (I did the initial reach out but then forgot all about her) from Ontario CA. Ends up she is a holistic healer and certified midwife. She runs her wellness business from her home. I’ll start seedlings and make herbal stuff etc ….

Things seem to fall into my path …… so the journey continues.